In the spirit of mindfulness lies many layers of possibilities within ourselves, more specifically, opportunities for personal growth and exploration.  As I have begun my daily “power hour,” a time that I have set aside to be mindful in which I incorporate some type of physical exercise,...

  Access is one of the values of our health center. Compassion, access, respect, and excellence are the values that identify our organization, but when I think of access, there is no way one person can make “access” happen. This is one of those words that will only work when it’s in the team...

 By Dr. Charles Bentlage, Medical Director A medical home, sometimes referred to as a health care home or a patient centered medical home, is a system in which a patient receives all of their primary medical care in one location, ideally from a practitioner who knows them and their health...